Movement medicine

A body based movement meditation practice that will reconnect you to the wisdom of living from the heart, the joy of knowing who you are and the satisfaction of making your unique contribution to life. It will deepen your connection to yourself, your creativity and the integrity and guidance of your own soul.

Kundalini yoga

An uplifting blend of spiritual and physical practices, Kundalini Yoga incorporates movement, dynamic breathing techniques, meditation, and the chanting of mantras. The goal is to build physical vitality and increase consciousness.

Conscious dreaming

Step into the magical garden of conscious dreaming. Let’s invite our dreams to guide us on a journey to reveal our soul’s purpose. Let’s dance with the possibility of receiving healing and empowerment, weaving the day into the night and the night back into a more fulfilling day.

Ceremonies

Rite of Passage for girls & women of all ages , tailored created rituals through pivotal life transitions. Meaningful & empowering ceremonies to celebrate every stage of your feminine journey. For family & friends or women in your local community.

Movement Medicine Zeist

This is an invitation to come as you are and take a journey to discover the wisdom and intelligence of your body in movement.
It is time to awaken to our creative power and explore who we really are, to trust and let whatever arises be welcome in the joy of the dance. To experience the transformative power of your own potential in co-creative community. Every 2nd and 4th Friday of the month 19.30-21.30 DJai Priya
Come dancing
Yoga classes Info

Find a class near you!

Looking for a practice that supports you to align your body, heart and mind,
and cultivate harmony, inner peace and balance?

Vinyasa / Power Yoga

Wednesday evenings in Driebergen
Private lessons in Odijk

Kundalini Yoga

Monday evenings in Zeist
Wednesday mornings in Zeist
Thursday evenings in Utrecht​

Yin Yoga

Wednesday evenings in Driebergen
Private lessons in Odijk

Group and Individual coaching

conscious

dreaming

Choose to awaken to your true path and embody the dream into healing! Let’s welcome the strength and vulnerability of collective dreaming and together seed our intentions for a better future for all beings.

Ceremonies

“The circles of women around us weave invisible nets of love that carry us when we’re weak, and sing with us when we are strong.“

Susan Ariel Rainbow Kennedy

people talk

I love the way Hagit balances the energy of the group and her own, with different and complementary qualities. The music is always great, and the drumming leading us into the dance is inviting and delicious. There is such welcoming and warmth in the atmosphere of her sessions... these offerings are very precious.
suzan lemont
Moved by Movement Medicine. The way Hagit guided us in a sensitive, strong, spiritual and confident way through many layers, was impressive. Grateful to be a part this ceremony. And last but not least, every track was spot on.
jeff van sprew
I’m so thankful I came across Hagit’s Kundalini Yoga lessons. This class is the perfect mix of finding new wisdom inside you, releasing emotions, between silent moments and energetic movement, strength and relaxation. Hagit shares a lot of wisdom, motivates you to explore yourself. She creates such a warm, friendly, safe space full of love and understanding.
Lisa Frey

What is Movement Medicine.

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