Kundalini Yoga Utrecht & Zeist
Movement Medicine Zeist
Hagit Ottens-Wilk

Features

Indevidual sessions

Indevidual sessions

Intuitive shamanic drumming and chanting your medicine soul song. To relax, surrender and connect to your highest potential.

Movement Medicine

Movement Medicine

The FREEDOM to MOVE as you are with what you BRING and how you DREAM to DANCE it forward.

Meditation & Pranayama

Meditation & Pranayama

With regular practice it will relieve years of built-up stress and anxiety so you can be the person you truly are.

Kundalini Yoga

Kundalini Yoga

The Yoga of Awareness. A dynamic, powerful tool that is designed to give you an experience of your soul.

Hagit

Hagit Ottens-Wilk
Hagit Ottens-Wilk

Hagit Ottens-Wilk

Hagit Ottens-Wilk aka Jai Priya Kaur  is an experienced Kundalini Yoga, Vinyasa Yoga and Movement Medicine teacher.

She offers group and private sessions to help you tap into your inner guidance and develop the power of the intuitive mind through movement practice, deep meditation and sacred chanting.

She will support you with body and breath practice, chanting and meditation tools to sense the guidance of intuition that is always present. This can produce profound effects on your health and well-being, not to mention the pure joy that is experienced when we chant from our hearts and souls.

When you clean out the subconscious mind and learn to listen through deep meditation, when your thoughts and feelings resonate with the soul, you can develop your internal guidance system which you can use when faced with the decisions, questions, and choices life brings you.

Credentials:

2013 Educated at Yoga Moves Vinyasa 300+ hr teacher training

2014 Kundalini Yoga Teachers Training KRI approved 200+ hr Level 1

A member of the International Yoga Alliance and the Kundalini Yoga Teachers Netherland

2014 Movement Medicine Apprentice Program

2016 qualified as an Apprentice Movement Medicine teacher

2018 CPD Level 1 Advanced Training in working with the Heart and the SEER Process (systemic essential energy retrieval)

Testimonials

Always love to go to my weekly Kundalini Yoga classes on Thursday evenings in Utrecht. A combination of relaxation, meditation and above all: hard work. Mentally challenge my physical strength. Every class is a lesson in life. Hagit Ottens-Wilk is a serious and dedicated teacher. I want to thank her. Sat nam

Leonie

Leonie

Hagit I love the way you balance the energy of the group and your own, with different and complementary qualities (you might say Yin and Yang but they are more subtle and wide-reaching than that). The music is always great, and the drumming leading us into the dance is inviting and delicious. There is such welcoming and warmth in the atmosphere of your sessions, and the feeling of utter acceptance and connection. Keep bringing your beautiful and needed gifts to the world dear dancing Sister! These offerings are very precious.

Suzan

Suzan

Moved by Medicine Movement. The way Hagit guided us in a sensitive, strong, spiritual and confident way through many layers, was impressive. Grateful to be a part this ceremony. And last but not least, every track was spot on.

Jeff

Jeff

I’m so thankful I came across Hagit’s Kundalini Yoga lessons. It is one of those lessons where I always felt bad when I missed a class… just because every class feels so valuable! This class is the perfect mix of finding new wisdom inside you, releasing emotions, between silent moments and energetic movement, strength and relaxation. Hagit is a wonderful teacher… she shares a lot of wisdom, motivates you to explore yourself and to go further even if you reach places that feel a bit comfortable or need more strength from you – she creates such a warm, friendly, safe space full of love and understanding. Thanks, Hagit … Sat Nam!

Lisa

Lisa

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I’ve been dancing and practicing Yoga for more than 35 years!

Dance for me is the breath of life. An expression in movement. There is no life without growing and in the freedom to express ourselves – we grow. I dance with what is true and important to me. This deep journey, the expression of my body intelligence in the dance, is becoming my experience. For me, there is no true way to learn something new without sensing it through the body, the heart and the soul. Once you truly tasted it, it is embodied, no longer a theory in your mind. When we open ourselves to experience what life has to offer, bringing our condition and our emotions, we are inviting energy in motion.

FlowEmotion is an invitation to rewrite what no longer serves you with a fresh paint of new experience. So that you can expand in the ways you choose to do with cultivated awareness for your environment. An invitation to move with all our relations and open up to inspiring possibilities. Like an artist painting a beautiful landscape of choice and hope.

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Leonie

Leonie

Always love to go to my weekly Kundalini Yoga classes on Thursday evenings in Utrecht. A combination of relaxation, meditation and above all: hard work. Mentally challenge my physical strength. Every class is a lesson in life. Hagit Ottens-Wilk is a serious and dedicated teacher. I want to thank her. Sat nam

Suzan

Suzan

Hagit I love the way you balance the energy of the group and your own, with different and complementary qualities (you might say Yin and Yang but they are more subtle and wide-reaching than that). The music is always great, and the drumming leading us into the dance is inviting and delicious. There is such welcoming and warmth in the atmosphere of your sessions, and the feeling of utter acceptance and connection. Keep bringing your beautiful and needed gifts to the world dear dancing Sister! These offerings are very precious.

Jeff

Jeff

Moved by Medicine Movement. The way Hagit guided us in a sensitive, strong, spiritual and confident way through many layers, was impressive. Grateful to be a part this ceremony. And last but not least, every track was spot on.

Lisa

Lisa

I’m so thankful I came across Hagit’s Kundalini Yoga lessons. It is one of those lessons where I always felt bad when I missed a class… just because every class feels so valuable! This class is the perfect mix of finding new wisdom inside you, releasing emotions, between silent moments and energetic movement, strength and relaxation. Hagit is a wonderful teacher… she shares a lot of wisdom, motivates you to explore yourself and to go further even if you reach places that feel a bit comfortable or need more strength from you – she creates such a warm, friendly, safe space full of love and understanding. Thanks, Hagit … Sat Nam!

Hagit Ottens-Wilk

Hagit Ottens-Wilk

Hagit Ottens-Wilk aka Jai Priya Kaur  is an experienced Kundalini Yoga, Vinyasa Yoga and Movement Medicine teacher.

She offers group and private sessions to help you tap into your inner guidance and develop the power of the intuitive mind through movement practice, deep meditation and sacred chanting.

She will support you with body and breath practice, chanting and meditation tools to sense the guidance of intuition that is always present. This can produce profound effects on your health and well-being, not to mention the pure joy that is experienced when we chant from our hearts and souls.

When you clean out the subconscious mind and learn to listen through deep meditation, when your thoughts and feelings resonate with the soul, you can develop your internal guidance system which you can use when faced with the decisions, questions, and choices life brings you.

Credentials:

2013 Educated at Yoga Moves Vinyasa 300+ hr teacher training

2014 Kundalini Yoga Teachers Training KRI approved 200+ hr Level 1

A member of the International Yoga Alliance and the Kundalini Yoga Teachers Netherland

2014 Movement Medicine Apprentice Program

2016 qualified as an Apprentice Movement Medicine teacher

2018 CPD Level 1 Advanced Training in working with the Heart and the SEER Process (systemic essential energy retrieval)

Kundalini Yoga Utrecht & Zeist

Kundalini Yoga Utrecht & Zeist

1 on 1 Sessions

1 on 1 Sessions

Class Schedule 2018

Class Schedule 2018

Meditation & pranayama

Meditation & pranayama

Movement Medicine Fridays

Movement Medicine Fridays

Movement Medicine

Movement Medicine

Kundalini Yoga

Kundalini Yoga

Kundalini Yoga is called the Yoga of Awareness. It is a dynamic, powerful tool that is designed to give you an experience of your soul.
In Kundalini Yoga we harness the mental, physical, and nervous energies of the body and put them under the domain of the will, which is the instrument of the soul. This technology precisely and consciously combines breath, mudra, eye-focus, mantra, body locks, and postures to balance the glandular system, strengthen the nervous system, expand lung capacity, and purify the blood. It brings balance to the body, mind, and soul.

Indevidual sessions

Indevidual sessions

Intuitive shamanic drumming and chanting your medicine soul song. To relax, surrender and connect to your highest potential.

Movement Medicine

Movement Medicine

The FREEDOM to MOVE as you are with what you BRING and how you DREAM to DANCE it forward.

Meditation & Pranayama

Meditation & Pranayama

With regular practice it will relieve years of built-up stress and anxiety so you can be the person you truly are.

Kundalini Yoga

Kundalini Yoga

The Yoga of Awareness. A dynamic, powerful tool that is designed to give you an experience of your soul.

Movement Medicine Zeist

Movement Medicine Zeist

Hagit Ottens-Wilk

Hagit Ottens-Wilk

Exploring our relationships with our Chakras

Exploring our relationships with our Chakras

Fall Equinox class Balancing the Vayus Kundalini Yoga 21-9-17 & 24-9-17

Fall Equinox class Balancing the Vayus Kundalini Yoga 21-9-17 & 24-9-17

Fall Equinox Ceremony 23-9-17 Movement Medicine Utrecht

Fall Equinox Ceremony 23-9-17 Movement Medicine Utrecht

Individual Sessions

Individual Sessions

Hagit Ottens Wilk aka Jai Priya Kaur

 

I am an experienced Kundalini Yoga and Movement Medicine teacher. My philosophy is that the Guru is within us and all we need to do is to step in! To enter the path of awakening and connect to the wisdom that has been there all along… The teacher offers you tools but ultimately it is your own experience that will reveal what is meaningful to you.

I am offering 1-on-1 sessions of intuitive shamanic drumming and chanting of your medicine soul song, for you to relax, surrender and simply dwell into what is. Afterwards you will receive guidance pranayama and meditation that will support you with your personal quest, life path and purpose. The tailored meditation will be given to you as a tool you can practice at home and continue your personal transformation .

Price: E60 per hour

Contact: hagitwilk@hotmail.com / 06-18267670

 

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The 5 Elements – July Newsletter

The 5 Elements – July Newsletter

Devotion – May Newsletter

Devotion – May Newsletter

January Newsletter – The 10 Bodies

January Newsletter – The 10 Bodies

December Newsletter

December Newsletter

Balancing the Chakras

Balancing the Chakras

“When you want to open your heart, stand before your soul and realize the intimacy between you and your Infinity, chant this.”
– Gurucharan Singh Khalsa

Join me this Thursday 20.00 @ Oasis Cultural Spot Utrecht for a complete Chakra balancing set and a beautiful chant meditation.

Sign up via: hagitwilk@hotmail.com or sms: 0618267670

Sat Nam! Jai Priya Kaurchakra balance

Kundalini Yoga for Vision

Kundalini Yoga for Vision

Kundalini Yoga for Vision : series of classes start off the new Year!

To See Your Goal and Keep it in Your Consciousness

Are you feeling the need to…
~ Access a whole new level of intuition and wisdom?
~ Find new solutions to old problems?
~ Manifest a previously unimagined goal?
~ Tap into your own creativity and source or your vision?
Join us every Thursday 20.00-21.15 in Oasis Cultural Spot Studio in Utrecht as we practice, chant and meditate together a new set of guiding principles to experience the opportunities and resources cultivated from within!
More information: www.flowemotion.com
Call 06-18267670 or Sign up via hagitwilk@hotmail.com
Sat Nam,
Jai Priya Kaur
Happy New Year!

Happy New Year!

Tolerance and compassion

Tolerance and compassion

Welcome

Welcome

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Jai Priya Kaur

Kundalini Yoga & Movement Medicine