Kundalini Yoga Thursdays

Take a deep dive into this ancient regenerative practice designed to connect you quietly with your inner teacher and build physical and emotional vitality and resilience. Also known as ‘yoga of awareness’, kundalini is a path for anyone seeking the skills to cope better with the challenges of our times. Shaped around a yogic structure of meditation, breath-work, body practice and chanting, each class varies according to how these elements are subtly emphasised.

 

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Date

Aug 05 - 09 2021

Time

8:00 pm - 9:15 pm

Cost

13.00