Always love to go to my weekly Kundalini Yoga classes on Thursday evenings in Utrecht. A combination of relaxation, meditation and above all: hard work. Mentally challenge my physical strength. Every class is a lesson in life. Hagit Ottens-Wilk is a serious and dedicated teacher. I want to thank her. Sat nam
Hagit I love the way you balance the energy of the group and your own, with different and complementary qualities (you might say Yin and Yang but they are more subtle and wide-reaching than that). The music is always great, and the drumming leading us into the dance is inviting and delicious. There is such welcoming and warmth in the atmosphere of your sessions, and the feeling of utter acceptance and connection. Keep bringing your beautiful and needed gifts to the world dear dancing Sister! These offerings are very precious.
Moved by Medicine Movement. The way Hagit guided us in a sensitive, strong, spiritual and confident way through many layers, was impressive. Grateful to be a part this ceremony. And last but not least, every track was spot on.
I’m so thankful I came across Hagit’s Kundalini Yoga lessons. It is one of those lessons where I always felt bad when I missed a class… just because every class feels so valuable! This class is the perfect mix of finding new wisdom inside you, releasing emotions, between silent moments and energetic movement, strength and relaxation. Hagit is a wonderful teacher… she shares a lot of wisdom, motivates you to explore yourself and to go further even if you reach places that feel a bit comfortable or need more strength from you – she creates such a warm, friendly, safe space full of love and understanding. Thanks, Hagit … Sat Nam!
Hagit Ottens-Wilk aka Jai Priya Kaur is an experienced Kundalini Yoga, Vinyasa Yoga and Movement Medicine teacher.
She offers group and private sessions to help you tap into your inner guidance and develop the power of the intuitive mind through movement practice, deep meditation and sacred chanting.
She will support you with body and breath practice, chanting and meditation tools to sense the guidance of intuition that is always present. This can produce profound effects on your health and well-being, not to mention the pure joy that is experienced when we chant from our hearts and souls.
When you clean out the subconscious mind and learn to listen through deep meditation, when your thoughts and feelings resonate with the soul, you can develop your internal guidance system which you can use when faced with the decisions, questions, and choices life brings you.
2013 Educated at Yoga Moves Vinyasa 300+ hr teacher training
2014 Kundalini Yoga Teachers Training KRI approved 200+ hr Level 1
A member of the International Yoga Alliance and the Kundalini Yoga Teachers Netherland
2014 Movement Medicine Apprentice Program
2016 qualified as an Apprentice Movement Medicine teacher
2018 CPD Level 1 Advanced Training in working with the Heart and the SEER Process (systemic essential energy retrieval)